Category: Nutrition


  • How Long Does Rehab Last?

    How Long Does Rehab Last?

    There are countless reasons why people avoid going into rehab. Faced…

  • What Is the Difference Between Schizophrenia and Schizotypal Disorder?

    What Is the Difference Between Schizophrenia and Schizotypal Disorder?

    Millions of people struggle with mental illness every day. Many of…

  • How Does Your Brain Respond to Stress?

    How Does Your Brain Respond to Stress?

    The iconic American author William James famously said, “The greatest weapon…

  • How Can You Use Nutrition and Diet to Reframe Your Recovery?

    How Can You Use Nutrition and Diet to Reframe Your Recovery?

    It has been said that “eating well is a form of…

  • I’m Sober, What’s Next?

    I’m Sober, What’s Next?

    The iconic American poet Walt Whitman famously wrote, “I cannot be…

  • How Can I Move Forward From Alcohol and Substance-Related Legal Troubles?

    How Can I Move Forward From Alcohol and Substance-Related Legal Troubles?

    Many people find themselves in legal situations due to their active…

  • The Relationship Between Narcissistic Personality Disorder (NPD) and Addiction

    The Relationship Between Narcissistic Personality Disorder (NPD) and Addiction

    The iconic American artist Kevyn Aucoin famously said, “Today I choose…

  • Facing the Fear of Admitting You Need Help

    Facing the Fear of Admitting You Need Help

    The renowned scholar and Buddhist monk Thich Nhat Hanh famously said,…

  • Physical, Mental, Emotional, Spiritual: The Long-Term Positive Effects of Recovery

    Physical, Mental, Emotional, Spiritual: The Long-Term Positive Effects of Recovery

    The Buddha famously said, “You can search throughout the entire universe…

  • Long-Term Success: How Do I Make Amends in Recovery?

    Long-Term Success: How Do I Make Amends in Recovery?

    It is important to remember that recovery is about the journey.…