Category: Nutrition


  • Handling Trauma and PTSD Related to the Holidays

    Handling Trauma and PTSD Related to the Holidays

    Saint Francis of Assisi famously said, “For it is in giving…

  • What Are the Long-Term Effects of Cannabis Addiction?

    What Are the Long-Term Effects of Cannabis Addiction?

    With more and more states legalizing recreational cannabis use, the feeling…

  • How Can I Help a Loved One Maintain Recovery Over the Holidays?

    How Can I Help a Loved One Maintain Recovery Over the Holidays?

    The winter holidays are intended to be a time of togetherness,…

  • What if I Relapse After Treatment?

    What if I Relapse After Treatment?

    One of the most important things to remember about a relapse…

  • Reconnecting With Your Partner Post-Rehab

    Reconnecting With Your Partner Post-Rehab

    The iconic American psychologist Elisabeth Kubler-Ross famously said, “The most beautiful…

  • Understanding the Link Between Loss and Relapse

    Understanding the Link Between Loss and Relapse

    Most people will experience some type of loss in their lifetime.…

  • How Does Nutritional Therapy in Treatment Transfer to Health and Wellness in Recovery?

    How Does Nutritional Therapy in Treatment Transfer to Health and Wellness in Recovery?

    Hippocrates, the ancient Greek philosopher, said, “Let food be thy medicine…

  • How Do I Know if I Have a Problem With Alcohol?

    How Do I Know if I Have a Problem With Alcohol?

    Alcohol has had a long history in the U.S. It would…

  • Can Holistic Methods Help Overcome Benzodiazepine Addiction?

    Can Holistic Methods Help Overcome Benzodiazepine Addiction?

    The Dalai Lama famously said, “With realization of one’s own potential…

  • What Are Effective Strategies for Healing Conduct Disorders?

    What Are Effective Strategies for Healing Conduct Disorders?

    The iconic martial artist and actor Bruce Lee famously said, “If…