Author: Frank Capatch, Supervising Therapist (LCSW)
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Facing the Fear of Admitting You Need Help
The renowned scholar and Buddhist monk Thich Nhat Hanh famously said,…
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Healing From Eating Disorders With the Multi-Angled Approach
The iconic American inventor Thomas Edison famously said, “If we did…
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What Are the Negative Physical, Mental, Emotional, and Spiritual Effects of Cannabis Addiction?
The iconic yogi and spiritual teacher B.K.S. Iyengar famously said, “Health…
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Can I Be Around Alcohol in Recovery?
Many people feel like their “life is over” when they choose…
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How Do I Navigate Toxic People, Places, and Things in Recovery?
There is a traditional Hawaiin proverb that goes, “Aloha Aku No,…
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Starting a New Relationship in Recovery
John Lennon famously said, “We’ve got this gift of love, but…
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What Are the Steps to Holding an Intervention?
Many people don’t get the addiction help that they need because…
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LGBTQIA+ and Recovery
It is always important to remember that recovery and the people…
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How Do I Know if I Have an Addiction?
There are many reasons why an individual does not get the…
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Where to Turn When You ‘Hit Rock Bottom’
Many people have heard the term “rock bottom” before and may…