Author: Frank Capatch, Supervising Therapist (LCSW)
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What Are the Benefits of Sober Companions for a Successful Recovery?
The iconic British philosopher Bertrand Russell said, “Those who have never…
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How Can Esketamine Help Treat Treatment-Resistant Depression?
The iconic motivational speaker and author Denis Waitley once said, “As…
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What Does Putting Your Recovery First Mean?
The renowned American author Henry David Thoreau said, “If a man…
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Recovering from Comorbidities of Addiction
The great American poet Walt Whitman once said, “Keep your face…
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How Can NAD Infusions Help Us Heal at the Cellular Level?
Many people can get stuck in the trap of thinking that…
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What Does Effective Nutritional Counseling Really Look Like?
Considered by many to be the father of Western medicine, Hippocrates,…
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How Can Creativity Reframe Your Recovery?
It is not hyperbole to say that creativity is an essential…
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Addressing Occupational Stress to Heal Whole Mind and Body
It has been estimated that most Americans will spend a minimum…
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What Are the Benefits of Clean Eating for Recovery and Healing at the Cellular Level?
The influential Buddhist monk Thich Nhat Hanh once said, “People have…
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The Importance of Healing the Body in Addiction Treatment
“MĀLAMA” is a traditional word that is used on Hawaii’s Big…