Author: Frank Capatch, Supervising Therapist (LCSW)


  • What Are the Benefits of Person-Centered Therapy for Healing at the Cellular Level?

    What Are the Benefits of Person-Centered Therapy for Healing at the Cellular Level?

    One of the most important factors that come into play in…

  • Understanding Spiritual Versus Secular Recovery for Healing at the Cellular Level

    Understanding Spiritual Versus Secular Recovery for Healing at the Cellular Level

    The iconic American author and philosopher Ralph Waldo Emerson said, “Great…

  • What Does Harm Reduction Look Like for Alcohol Addiction?

    What Does Harm Reduction Look Like for Alcohol Addiction?

    The ancient Chinese philosopher Lao Tzu said, “The journey of a…

  • How to Heal From Co-Occurring Addictions at the Cellular Level

    How to Heal From Co-Occurring Addictions at the Cellular Level

    The iconic American author and philosopher Joseph Campbell famously said, “I…

  • What Are Recovery Alumni Services, and Why Are They Critical for Long-Term Recovery?

    What Are Recovery Alumni Services, and Why Are They Critical for Long-Term Recovery?

    An iconic Swiss psychologist, Carl Jung, once said, “A human being…

  • Successful Interventions: Understanding the Before, During, and After

    Successful Interventions: Understanding the Before, During, and After

    There is a traditional Hawaiin proverb that goes, “Aloha Aku No,…

  • Music, Play, and Art Therapy: What Are the Benefits of Creative Experiential Therapies?

    Music, Play, and Art Therapy: What Are the Benefits of Creative Experiential Therapies?

    The Greek philosopher Aristotle famously said, “The aim of art is…

  • Energy Healing, Essential Oils, and Sound Baths: Getting to Know Deeper Forms of Holistic Healing

    Energy Healing, Essential Oils, and Sound Baths: Getting to Know Deeper Forms of Holistic Healing

    The renowned yogi and spiritual teacher B.K.S. Iyengar once said, “The…

  • What Are the Best Ways to Heal From a Personality Disorder at the Cellular Level?

    What Are the Best Ways to Heal From a Personality Disorder at the Cellular Level?

    The iconic American author and philosopher Ralph Waldo Emerson once wrote,…

  • Recovering From Anxiety Disorders at the Cellular Level

    Recovering From Anxiety Disorders at the Cellular Level

    The Buddha famously said, “There are only two mistakes one can…