Eating Disorders Quiz

Fill out the quiz below to get an assessment if you or someone you care about is suffering

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Are you distracted by thoughts of food?

Have you ever been adamant about losing weight?

Does weighing in upset you?

Do you often think about your body shape?

How often do you feel guilty when you eat?

Do you have a lot of self-imposed rules about food?

Do you have a legitimate fear of gaining weight?

Do you cut foods you love from your diet to save calories?

Do you have trouble getting dressed in group settings such as the locker room?

Are you comfortable eating in a group?

Do you try to keep an empty stomach to impact your weight?

Do you limit your food often?

Are you displeased with your weight?

Do you hide your eating?

Are you scared of losing control of your eating?

Sometimes I feel that way

Most of the time

No way I eat when I want

It’s one of my biggest fears

Not really, no

I’m not afraid of that

How do you feel viewing your own body in a mirror?

I’m ok, I guess

I don’t really like it

I avoid doing this, it upsets me too much

I’m happy with me

I look good

It varies, but I feel ok

Is it rare for you to eat three meals in a day?

Yes

No

Do you often go over 8 hours without eating on purpose?

I can’t do that

Maybe I have

I do it regularly

I would never do that

I fast everyday

No way, I need my fuel

Have you had arguments with family and friends about your eating habits?

Yes, it’s a common thing

No, never

Sometimes I do

I get irritated by someone talking about it

It’s a hard topic

Not often, but sometimes

Do you ever just feel fat?

Yes, all the time

Maybe sometimes

Not really

Everyday

I’m ok with how I look

A lot of the time

Do you have a deep desire for a flat tummy?

Yes, that’s the goal right

I’m going to get one

I don’t really think about it

Not really

Maybe sometimes

It’s not a main concern of mine

Do you strive to look like a celebrity?

No I like me

I’m working toward that

I’m ok with me

I haven’t really thought about it

Yes I have

Not really

Do you have an app that tracks your food?

Yes, I use it most of the time

No, that’s a lot of work

I use it some of the time

I use it most of the time

I have tried

No, never

Do you mind if your food touches other food on the plate?

Yes, it’s gross

No, it’s all going to the. same place

Depends on the food

Most of the time

I like mixing flavors

I haven’t really thought about it

Have you been on a diet for a long time?

Yes, I’m on one now

I have tried dieting before

No, I don’t think it works

For lots of short periods, yes

No, not for long periods

Do you know about all fad diets?

Yes, all of them

Most of them

Some of time

None of them

I’m up to date on all diet trends

I don’t stay up to date on diet trends

Do you switch diets often?

I switch diets often

I’ve tried a few diets

Pretty often

Sometimes

No, I just eat whatever

No, I’ve never tried dieting

Do you have a lot of stomach problems?

Yes, lots of stomach problems

No, I have an iron gut

Not out of the ordinary

No pain, no gain

Sometimes I guess

Not me

Have you ever visited an eating disorder website?

Yes, once before

This is a first

No, never

That’s a thing?

They have really great tips

I wouldn’t do that

Eating Disorders Quiz

Eating Disorders Quiz

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