Author: Frank Capatch, Supervising Therapist (LCSW)


  • How to Heal From Comorbidities of Eating Disorders and Substance Use Disorder

    How to Heal From Comorbidities of Eating Disorders and Substance Use Disorder

    The iconic author and spiritual leader Ram Dass famously said, “Your…

  • What Does Success Post-Rehab Look Like?

    What Does Success Post-Rehab Look Like?

    The iconic and prolific American author James Baldwin famously said, “No…

  • Understanding the Link Between Loss and Relapse

    Understanding the Link Between Loss and Relapse

    Most people will experience some type of loss in their lifetime.…

  • How Does Nutritional Therapy in Treatment Transfer to Health and Wellness in Recovery?

    How Does Nutritional Therapy in Treatment Transfer to Health and Wellness in Recovery?

    Hippocrates, the ancient Greek philosopher, said, “Let food be thy medicine…

  • How Do I Know if I Have a Problem With Alcohol?

    How Do I Know if I Have a Problem With Alcohol?

    Alcohol has had a long history in the U.S. It would…

  • Can Holistic Methods Help Overcome Benzodiazepine Addiction?

    Can Holistic Methods Help Overcome Benzodiazepine Addiction?

    The Dalai Lama famously said, “With realization of one’s own potential…

  • What Holistic Approaches Aid Long-Term Healing From OCD?

    What Holistic Approaches Aid Long-Term Healing From OCD?

    The iconic yogi and spiritual leader B.K.S. Iyengar once famously said,…

  • What Are Effective Strategies for Healing Conduct Disorders?

    What Are Effective Strategies for Healing Conduct Disorders?

    The iconic martial artist and actor Bruce Lee famously said, “If…

  • Can Nature Immersion Therapy Help Heal Seasonal Depression?

    Can Nature Immersion Therapy Help Heal Seasonal Depression?

    Many people struggle with depression. In fact, it is one of…

  • How Does Addressing Trauma in Recovery Aid Healing?

    How Does Addressing Trauma in Recovery Aid Healing?

    The Dalai Lama famously said, “It is very important to generate…