Best Anxiety Treatment Program for Addiction Treatment

Anxiety Treatment at Exclusive Hawaii Rehab

Many people are living with a high level of anxiety and have become so accustomed to the feeling they don’t notice it anymore. They have adapted their behaviors and trained themselves to believe it’s normal, but when anxiety is triggered more because of a work issue or a fight with a loved one, then the feeling becomes overwhelming and can lead to panic attacks and self-destructive behavior that can lead to health, relationship and work issues.

Living with anxiety can cause long-term health problems, including:

• Heart problems like a risk of developing heart disease
• Memory problems
• Gastrointestinal issues like irritable bowel syndrome
• Frequent migraine headaches
• Illnesses due to having a lowered immune system

When you are feeling anxious, it is because you are re-experiencing thoughts, feelings, or memories from the past, and learning to let go of these old experiences will help you let go of the anxiety that comes with them. Learning to self-regulate your nervous system to get yourself back into the present moment can help you overcome feelings of anxiety.

At Exclusive Hawaii Rehab,  you will learn self-regulation through treatments like:

• Dietary Therapy – Good nutrition leads to better recovery outcomes. Our on-staff dietician creates a customized diet plan and teaches nutrition and cooking classes so that clients learn to nourish themselves properly for the long run. 

• One-on-one therapy and group counseling – These treatments will help you learn new coping skills and see that you are not alone in your treatment. You will talk through issues and get help with feelings of hopelessness, unhappiness, or being overwhelmed, and with professional guidance, you will help identify the underlying causes of your anxiety as you learn how to reduce stress, handle difficult situations, and improve your quality of life overall.

• Stimulus Belief Response – a unique methodology designed to bring about core-level changes to your beliefs and thinking process that will last a lifetime. You will gain a better understanding of yourself as you work through emotional pain, eliminate pressure to perform, and get rid of your self-destructive beliefs, learning to live from your true essence.

Stimulus Belief Response encourages:

o   challenging what you believe to be true, not by giving advice, but by asking questions that will cause you to think critically about your own beliefs and thoughts, the motivations behind them, and whether or not they are ultimately serving your best interests.

o   letting emotions run through you as they come, without judging them as a “good” or “bad” emotion, and then letting them go rather than bottling them up.

o   addressing and acknowledging situations, rather than applying your values and beliefs to them, guiding away from self-defeating behaviors toward appropriate and lasting behavior, and promoting self-discipline

o   enhancing the connection between mind and body. When you feel anxiety or a panic attack coming on, you need to practice overcoming the physical sensations of fight or flight by thinking or acting logically as you experience your triggers like pain, trauma, and other negative emotions. This will help you when you are back out in the world.

These treatments will help you get to the underlying deeply held values, beliefs, and responses that trigger anxiety. Once you are aware of what is causing your anxiety, you can shift your beliefs, remain in the present moment, and learn to self-regulate as you learn to connect with your emotions and listen to what your body is telling you.

Along with these techniques, we have a variety of holistic treatments that are designed to help you improve the health of your body, mind, and spirit in our integrated wellness program, including:

• Exercise – good for your heart, muscles and for releasing the tension, regular exercise will also improve your sleep and mental clarity
• Food and supplements – proper nutrition will ensure you are strong and balanced, and we will ensure you are replenished and nourished with good, whole, locally sourced foods and the supplements your body requires
• Bodywork – yoga, meditation, breathing exercises, reiki, craniosacral therapy, structural integration for alignment and movement, acupuncture, and massage therapy will help release stress from your body and help you to connect to your physical self in a deeper way
• Peace and relaxation – our luxury center is peaceful, quiet, and beautiful. You will find the time and space you need from your busy life to truly be at peace
• Products you can feel good about – we use all-natural and organic body care products in our facility

Anxiety & PTSD Therapy Program

At Exclusive Hawaii Rehab, we help you address fear, past traumas, and anxiety, teaching you to manage the body’s biological fight or flight stress response, dealing with the physical discomfort it can cause. This is key to learning to manage anxiety and panic for the long term.

Some of the therapies we use to help with anxiety and trauma as a part of our comprehensive, integrated treatment model include Eye Movement Desensitization and Reprocessing (EMDR), the Emotional Freedom Technique (EFT), and nature therapy.

What Makes Our Anxiety & PTSD Therapy Work

Our anxiety and PTSD therapy work because of our integrated methods of treatment, and because our staff truly cares about helping you. Our methodology is not about writing a prescription and sending you on your way. We teach you techniques that will last you a lifetime, helping you to process emotions, deal with feelings of stress and anxiety, and work through panic in healthy ways.

One of the main tenets in our teachings is helping you discover your deeply held beliefs by asking you questions. We know that you are an intelligent person who is able to challenge yourself and find out what you truly want out of life, discover the trauma, emotions, or other issues that are standing in your way, and take the necessary steps to deal with them. You are strong enough to handle this challenge, and by entering our program you are committing to yourself that you are willing to take risks and try new things to get better.

We can help you increase your awareness of how your behaviors and beliefs can affect others and yourself, relearn to be authentic and vulnerable, and face your issues head-on. We will empower you to be yourself, coming to your own conclusions as you discover your own values, and learning to be more open, more connected, and able to live an anxiety-free life as your authentic self.

Letting Go of Anxiety & Living Your Best Life

Letting go of anxiety can help you in so many ways. Anxiety holds you back in your relationships, work, and your health. Some of the ways anxiety can hold you back include:

• Being fearful can cause you to miss out on opportunities, social events and can stop you from taking risks or making any big life moves. You will run away from a challenge rather than face it.
• Having anxiety in your life will affect your level of confidence which can start a spiral of shame when you receive criticism, it can cause you to withdraw and become a shadow of what you could be
• Anxiety can cause apathy over time. As your body gets tired of being overwhelmed with emotions and stress you begin to lose interest in anything but getting through the day as easily as possible. This can limit your exposure to new people and new ideas, creating a cycle of boredom and a feeling of purposelessness that can grow
• You can lose focus, as your brain is tired. Without focus, you will begin to slip up at work, miss deadlines, not pay attention at meetings, or forget important projects.
• Anxiety can distort your perspective, causing issues to seem much worse than they truly are. You may feel overwhelmed by life, when in fact there is nothing truly wrong

When you become mindful of the cause of these issues and realize you can do something about it, your entire life can change for the better. At Exclusive Hawaii Rehab, we will help you get to the underlying causes of your anxiety to truly eliminate these barriers to your success at work, having healthy relationships with friends, family, and your spouse, and living your best life free of unnecessary stress and emotional pain.

Using EMDR to Resolve PTSD, Addiction & Anxiety

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a therapeutic treatment that can help with PTSD, anxiety, and is used in dual diagnosis treatments for those struggling with addiction along with PTSD. EMDR helps to heal past trauma you have experienced.  

The thought behind EMDR is that your brain’s capacity to heal has become overwhelmed by a traumatic experience, and the area that processes memories has become “stuck”, preventing proper categorization and storage of the memory. EMDR uses eye movements as you re-experience the traumatic incident, causing you to be aware of two sensations at the same time, a technique called “dual awareness”.

EMDR therapy has been endorsed by the American Psychiatric Association and the International Society for Traumatic Stress Studies. Our trained and experienced EMDR counselor will help you bring your repressed memories to the surface for processing and integration in a safe and controlled environment, so you can experience resolution and relief from these memories once and for all.

EFT/Neural Tapping To Treat Anxiety

The Neural Tapping Emotional Freedom Technique (EFT) is a therapeutic stress-management technique that involves rhythmic finger tapping on acupressure points as you talk through or think about trauma, stressful issues in your life, fear, or anxiety, or anything that is bothering you. It is a combination of acupressure, cognitive behavioral therapy, and exposure therapy that is proven to help with trauma and anxiety issues.

The tapping will disrupt the stress on a physical and an emotional level, stopping the “fight or flight” response and teaching your body it is not necessary to feel this way when you think about these issues. Tapping is painless and can eliminate feelings of distress, reducing the emotional impact of memories as you tap on the body’s ‘meridian points, the passageways through which energy flows through the body in corresponding pairs on the left and right, as defined by acupressure specialists. These are found on the shoulders, down the arms and hands, and on your face and head.

You or your therapist will tap the meridian endpoints as you intentionally think and talk about the issues that cause you to stress, fear, and anxiety.  The tapping tells the amygdala (the part of the brain responsible for processing fearful and threatening stimuli) to be calm and release any pent-up stress as you focus on problem areas you want to work on.

At Exclusive Hawaii Rehab, our EFT program is usually done in small groups and is led by a highly trained and experienced EFT therapist, who will teach you to ‘tap’ on your own points, so you can use this technique on your own, long after you leave our facility when you are facing stressful situations or another anxiety trigger.

Nature Therapy for Treatment

Working on yourself in our programs can sometimes be difficult, emotionally painful, and scary, and we offer nature therapy as a counterbalance to these unpleasant aspects of anxiety treatment. Getting out into nature has been proven to improve mental health because of the combination of natural light, exercise, fresh air, and the sense of renewal the outdoors can bring. Being out in nature can also:

• Lower stress hormone levels in the body
• Lower your blood pressure
• Improve your mood
• Reduce your nervous system arousal
• Enhance your immune system function
• Increase your self-esteem
• Reduce feelings of isolation
• Promote calm feelings

Stepping away from technology, screens, and stress can only benefit you when it comes to anxiety, and there is no better place to experience nature than the Big Island of Hawaii, also known as “the Healing Island”. Being near the ocean, palm trees, and majestic volcanoes can inspire a sense of peace inside yourself.

At Exclusive Hawaii Rehab, you will be in a quiet and private area, away from crowds, traffic, and the bustle of daily life. This connection with nature can be an asset when you are trying to connect with your authentic self, as you can remain grounded with your feet in the sand and the sun on your face. You will reconnect with the natural state of yourself that you were born with, and you will have the space to think about your life from a place of calm and interconnectedness with nature, putting life into perspective.

Our nature therapy excursions include outdoor and adventure outings like:

• Snorkeling and swimming at the beach
• Dolphin therapy
• Visiting world-renowned botanical gardens
• Surf therapy
• Hiking an active volcano
• Spending time in the lush greenery surrounding our center

We even have counseling sessions while walking on the grounds of the Exclusive Hawaii Rehab, so you will benefit from light exercise and natural beauty as you work on yourself.

Being one with the earth is not as out there as it may sound. When you are surrounded by verdant rainforests and the sound of the waves crashing on the beach, you will experience a sense of calm that is not found in any medication or clinical therapist’s office. It can even become a spiritual experience.

Why Choose Exclusive Hawaii Rehab for Treatment of Anxiety & PTSD

We offer each of our patients the best treatment options in an integrated, holistic program that is completely customized. The exclusive location, accommodations, and luxurious resort-like treatment center are highly secure and guarantee privacy, as our executive and celebrity guests require a higher level of support in that area to fully allow them the same healing opportunities as everybody else.

We focus on you as a whole, intelligent person, who can use your own wisdom through mindful inquiry to find your own answers as we guide you through therapy and techniques that will get to the root of your anxiety and other issues. This involves facing your past, your emotions, and your beliefs through a combination of experiential and cognitive learning for a comprehensive treatment.

Trust in yourself, commitment, full participation, and trust in the process is essential, and with these elements in place, Exclusive Hawaii Rehab can be a safe space in which you can uncover your pain to be able to fully heal from past trauma in one-on-one and group counseling, creating lasting life changes that will help you in all aspects of life, including addiction.

Discreet Residential Anxiety Rehab Center

At Exclusive Hawaii Rehab, we provide discreet anxiety rehab programs. Although anxiety is not a character flaw or something to be ashamed of, there are disadvantages to some people if any personal issues become public, and we understand that our high net worth, celebrity, and executive guests often have a lot to lose when a reputation is damaged or altered. You can rest assured that your treatment will be only as public as you want to make it.

We ensure that all of our staff are highly trained, not only in their specialties but also in heightened confidentiality procedures. Our facility cannot be seen from the road. As we are an exclusive residential center, allowing a maximum of eight guests at one time, it is the case that the other guests on campus will be as sensitive to privacy needs as you are, and although personal devices like cell phones and laptops are allowed, they are not to be used in public areas or at group meetings to preserve the privacy of our guests.

Exclusive & Secure Residential Anxiety & PTSD Treatment

Getting treatment for your anxiety and PTSD or bulimia treatment is a difficult decision to make, and you do not need to sacrifice your standard of living in order to get the help you need. While in residential treatment at Exclusive Hawaii Rehab, you will stay in a shared or private room with a writing desk, a private lanai, and a canopy bed, with big windows facing beautiful views of oceans or palm trees that will let the sun in, promoting a feeling of well-being. The facility is on a 52-acre private estate with plenty of nature to explore, and it is close to Hilo International Airport and has a private jet airport nearby.

Our celebrity and high net worth guests have a need for higher security and safety, and our large property, security team and cameras, our walled-in perimeter, and the discretion of our staff will ensure your safety.  

You will have all the comforts of home in our luxury facility, with four gourmet chefs preparing delicious whole meals, using mostly organic, non-GMO, local ingredients from farmers’ markets. Dietary concerns and preferences are happily provided for, and our onsite nutritional expert will give you supplements to help you feel stronger and healthier as you go through treatment.

There are plenty of living areas outside of your room where you can relax and connect with other guests if you wish, and for our executive clients, we offer quiet and private areas for you to conduct your business and can work around your schedule if you have work that has to be done during the day.

Our staff is kind and non-judgmental and will be onsite full-time in case there is anything you need. Our high ratio of staff to patients, along with our collaborative atmosphere, will ensure that as you go through your treatments and your needs change, your customized program can change along with you. We are flexible and can accommodate your preferences. We will honor your intelligence and help you create changes to your beliefs, through processes and lifestyles that will change your life.

Our holistic practitioners, onsite medical workers, and therapists have extensive training in their fields, and the high staff-to-patient ratio of 30 staff to a maximum of eight guests at one time will ensure that your customized treatment is flexible and will change with you as your needs evolve during your time with us.

Exclusive Hawaii Rehab can help you let go of your anxiety by addressing the deep-rooted causes so that you can move on. Our highly trained professionals will ensure you have all the tools you need to deal with issues like stress, emotional pain, and trauma on your own, allowing you to live your best, anxiety-free life. For more information about holistic anxiety treatments, nature therapy in Hawaii, or our best luxury addiction treatment center, contact us today.