How Nature Immersion In Hawaii Helps With Recovery From Substance Abuse
Nature is a powerful force, as we have learned in school and see everyday with our own eyes. So, then why would it come as a surprise that the same force can have a profound effect on our wellbeing and recovery journey? The immersion experience in nature stimulates the five sensory systems which increase activities in one’s parasympathetic nervous system and leads to heightened awareness, eventually resulting in a state of relaxation. This is proving to be substantial for anyone seeking to break free from the devastating grips of substance abuse and addiction. However, not all substance abuse recovery centers can provide this type of therapy due to their location. Hawaii provides the perfect environment and backdrop for feeling fully immersed in nature during such a crucial journey toward recovery. Let’s explore how Nature Immersion in Hawaii helps with recovery from substance abuse.
How Nature Immersion In Hawaii Helps With Recovery From Substance Abuse
While it’s easy to think that we humans are separate from nature, we are as much a part of nature as every other lifeform on this planet. Our homes, city landscapes, and offices serve important purposes but they also tend to separate us from nature. This separation can ultimately extend to ourselves, which has been shown through many studies to have a negative impact on our mental health. The idea that nature is a form of medicine is clear when you understand that our body and mind is rooted in our intimate connection with our natural surroundings. And that when that connection is free flowing, intimate, and present- our mental and physical health flourishes there. How Nature Immersion in Hawaii helps with recovery from substance abuse is being utilized today by facilities across the globe. However, by immersing yourself in nature at Exclusive Hawaii Rehab, we help you to reconnect with your own true nature in one of the most beautiful landscapes in the world – Hawaii.
In our private luxury rehab for addiction and mental health, we will help you to find a new balance in your life that facilitates your personal growth through the power of our Nature Immersion treatment program. We use nature as medicine to treat your body and soul so that a new life foundation can be created – one that focuses on empowerment and personal growth.
The Amazing Benefits That Come From Spending Time in Nature
As we become more detached from nature in our urban spaces, several studies have been conducted on the benefits of spending time in nature. Overwhelmingly, studies and research show that the positive effects that we get from nature include improving anxiety, depression, and mood disorders through the relaxing and centering aspects of being in nature. According to studies by the University of Chicago, the National Alliance on Mental Illness (NAMI), and other scientific research, the benefits that you can get from nature in our Nature Immersion program for addiction include the following:
- Reduced stress.
- Improved sleep.
- Reduced negative emotions. (Especially obsessing over negative thoughts.)
- Instills a greater sense of meaning and purpose in one’s life.
- Improves and promotes healthy social interactions.
- Improves attention.
- Improves memory.
- Stimulates creativity.
- Decreases blood pressure and heart rate.
- Improved self-esteem.
- Reduces stress hormones.
- Reduces muscle tension.
Moreover, exposure to the natural environment has been shown to improve various aspects of the body’s functions. Interaction with soil microbiomes has been known to improve our own microbiomes which are essential for healthy body function. These functions would extend to Cardiovascular, Gut Biome, Skin, and Respiratory health as well as aiding in the prevention of brain degenerative diseases such as Alzheimer’s. The holistic aspects of connecting with nature keeps growing, as there are further benefits through the phenomenon known as “grounding” or “earthing”. Grounding is an exercise done in nature that can help to provide instant relief from oxidative stress from EMF radiation. And the list of benefits keeps growing of how Nature Immersion in Hawaii helps with recovery from substance abuse.
The Further Healing Benefits From Being Near The Ocean
Choosing a holistic drug rehab, such as Exclusive Hawaii, is wise for anyone wanting the healing benefits that come from Nature Immersion. Although the science between nature and mental health is clear, there is still much to learn about this important connection. According to new research, spending time in nature (Ecotherapy) reduces the production of the stress hormone cortisol. Which then allows anyone struggling with substance abuse to feel healthier and happier. When someone is depressed or under high levels of stress, this part of the brain malfunctions. Leaving the individual to experience a continuous loop of negative thoughts, worsening an already concerning drug addiction. Hence why it is so important to understand how Nature Immersion in Hawaii helps with recovery from substance abuse.
Nature can have a powerful effect on the mental state of someone seeking successful recovery from substance abuse and addiction. The ocean boasts a plethora of benefits for anyone seeking internal healing. Believe it or not, just simply being present in calming environments such as the beach can be beneficial for drug abuse and recovery among other ailments. Nature can provide someone a safe space, which has been shown to lower blood pressure, lessen anxiety and nervous system arousal, and lower stress hormone levels from a physical standpoint. Actions such as staring out at the sea, for example, can change a person’s brain wave frequency. Such as luring the mind into a mild meditative state. Listening to the sound of waves and the swell of the sea can naturally soothe and relax the brain. Even colors play a role in our mental health. The color blue is associated with feelings of peace and calm, both essential for anyone seeking treatment for substance abuse. The mere sound of the water and waves crashing against the shore can help relieve the negative feelings that come with negative mental health. Combined with the calming scents and sights that the beach naturally has, visiting the ocean can work to help balance the mind. Sometimes taking an individual stuck in a negative place into a trance-like state where they can clear their mind of the dark thoughts.
Connecting With the Abundance of Nature Found At Exclusive Hawaii Rehab
Here at Exclusive Hawaii Rehab, we are blessed to be located in one of the most beautiful and inspiring landscapes on the planet. We are surrounded by an abundance of natural beauty on our 30-acre private estate with breathtaking views of the Pacific Ocean coupled with the 14,000-foot snow-capped dormant volcano just behind our facility. Our unique location together with our healthcare professional expertise help use to connect clients back with nature. How Nature Immersion in Hawaii helps with recovery from substance abuse is well respected here.
Nature allows us to provide comprehensive naturopathic medicine treatments and Eastern practices such as yoga to clients. A combination that delivers a truly transformative experience in our drug abuse and alcohol addiction treatment center. By connecting you with the natural beauty of Hawaii, our Nature Immersion program for substance abuse recovery will create a new life foundation. The focus on connecting with the abundance of nature in Hawaii is based on the Jungian philosophy combined with evidence-based research and Eastern practices. We have created an ideal combination of philosophy and practices which culminate into a transformative experience in our Nature Immersion program thanks to our unique location.
Nature Immersion Excursions Found At Exclusive Hawaii Rehab
At Exclusive Hawaii, we understand how Nature Immersion in Hawaii helps with recovery from substance abuse. While our private estate offers a bounty of natural beauty, we also take advantage of the majesty, excitement, and wonder of the Hawaiian landscape. This allows Exclusive Hawaii Rehab to offer our clients frequent excursions to all of the top Hawaiian destinations that can promote your healing, personal growth, and recovery. Our weekly nature excursions outside of our luxury rehab allow you to enjoy and be immersed in nature through destinations that include the following:
- Spencer Beach
- Carlsmith Beach
- Richardson Beach
- Akaka Falls
- Rainbow Falls
- Kaumana Caves
- Hawaii Tropical Botanical Garden
- Kilauea Volcano
- Laupahoehoe Point
There is no doubt that the caves, volcano, mountain summit, and points of interest our clients may visit will not only be awe-inspiring experiences but have an impact. How Nature Immersion in Hawaii helps with recovery from substance abuse lies in the repair of this intimate connection. Nature Immersion helps someone to gain a better perspective and appreciation for where they are in their life and what they can hope to accomplish. Among the activities that may take part in Nature Immersion excursions around Hawaii when not in our recovery center may include Surf Therapy and Hiking by active volcanoes and waterfalls. Simply taking in the beauty of the fauna and flora at the world-famous botanical gardens is also an impactful experience. We believe strongly in our Nature Immersion Therapies to help reconnect clients with nature. Allowing the healing and empowerment that it offers to serve personal recovery and mental health from substance abuse and addiction.