Category: Addiction Recovery


  • Getting Past the Stigma of Sobriety in Recovery

    Getting Past the Stigma of Sobriety in Recovery

    Addiction stigma is a common issue for those in recovery from…

  • The Therapeutic Benefits of Water in Healing From Addiction

    The Therapeutic Benefits of Water in Healing From Addiction

    Recovering from substance use disorder (SUD) or a co-occurring mental health…

  • How to Set Achievable and Realistic Goals

    How to Set Achievable and Realistic Goals

    Realistic goals help motivate people with substance use disorder (SUD) to…

  • What Role Does Behavior Modification Play in Addiction Recovery?

    What Role Does Behavior Modification Play in Addiction Recovery?

    Millions of people struggle with addiction every day. Yet, millions of…

  • Do I Need a Spiritual Teacher to Meditate in Recovery?

    Do I Need a Spiritual Teacher to Meditate in Recovery?

    Meditation is a popular tool for reducing stress in addiction recovery.…

  • How Do MAT Programs Aid in the Detox and Treatment Stages?

    How Do MAT Programs Aid in the Detox and Treatment Stages?

    Detoxification is the first step in healing from substance use disorder…

  • What Are the Negative Physical, Mental, Emotional, and Spiritual Effects of Cannabis Addiction?

    What Are the Negative Physical, Mental, Emotional, and Spiritual Effects of Cannabis Addiction?

    The iconic yogi and spiritual teacher B.K.S. Iyengar famously said, “Health…

  • Can I Be Around Alcohol in Recovery?

    Can I Be Around Alcohol in Recovery?

    Many people feel like their “life is over” when they choose…

  • How Do I Navigate Toxic People, Places, and Things in Recovery?

    How Do I Navigate Toxic People, Places, and Things in Recovery?

    There is a traditional Hawaiin proverb that goes, “Aloha Aku No,…

  • Starting a New Relationship in Recovery

    Starting a New Relationship in Recovery

    John Lennon famously said, “We’ve got this gift of love, but…