Eating Disorders Quiz Addiction Recovery Publishing February 1, 2023 Eating Disorders Quiz Fill out the quiz below to get an assessment if you or someone you care about is suffering Full Name * Email * Phone Are you distracted by thoughts of food? Only If I'm super mega hungry I like to eat, but no All the time I do this often Sometimes I worry about food Not really, no None Have you ever been adamant about losing weight? I'm always looking to lose weight I love myself the way I am No I'm pretty healthy I do try to diet sometimes As long as I'm healthy, I'm good It's my main focus right now None Does weighing in upset you? It upsets me Sometimes it upsets me I don't mind I don't like to at all I refuse to look at the number None Do you often think about your body shape? Regularly Sometimes I do I don't think so I took a quiz once Every day Not really, no None How often do you feel guilty when you eat? Most of the time Only when I go too far Never I have good habits Sometimes I do Not my thing, I'm happy with me Every single time I eat None Do you have a lot of self-imposed rules about food? I have lots of rules I do not, food is fuel I have so many rules I have a few rules Not really, I try to limit portions No, I just eat when I'm hungry None Do you have a legitimate fear of gaining weight? Sometimes I do I live in fear of a few extra pounds I worry about it some Not a fear really Nah, I'm good with whatever No way it'll come off if I do None Do you cut foods you love from your diet to save calories? Never, I love food No way I can live like that Not really, no I have before Sure I do So many of them None Do you have trouble getting dressed in group settings such as the locker room? Nah, we all got the same parts Most of the time Not really no Sometime I do I don't mind I avoid it always None Are you comfortable eating in a group? Sure I love it If I know them, yes I am super comfortable Mostly yes Not really I don't eat with others if I can help it None Do you try to keep an empty stomach to impact your weight? I've skipped a few meals I am always full I eat when I'm hungry Not really, no I do this a lot Most of the time, yes None Do you limit your food often? I don't do restrictions No, not for me I have before All of the time Most of the time No, I'm not into diets None Are you displeased with your weight? I'm comfortable the way I am Most of the time Every day of my life Nope, I love me I have been before I'm happy with my body None Do you hide your eating? Sometimes I do Most of the time No I do not I always do this I don't think so, no Nope, not at all None Are you scared of losing control of your eating? Sometimes I feel that way Most of the time No way I eat when I want It's one of my biggest fears Not really, no I'm not afraid of that None How do you feel viewing your own body in a mirror? I'm ok, I guess I don't really like it I avoid doing this, it upsets me too much I'm happy with me I look good It varies, but I feel ok None Is it rare for you to eat three meals in a day? Yes No None Do you often go over 8 hours without eating on purpose? I can't do that Maybe I have I do it regularly I would never do that I fast everyday No way, I need my fuel None Have you had arguments with family and friends about your eating habits? Yes, it's a common thing No, never Sometimes I do I get irritated by someone talking about it It's a hard topic Not often, but sometimes None Do you ever just feel fat? Yes, all the time Maybe sometimes Not really Everyday I'm ok with how I look A lot of the time None Do you have a deep desire for a flat tummy? Yes, that's the goal right I'm going to get one I don't really think about it Not really Maybe sometimes It's not a main concern of mine None Do you strive to look like a celebrity? No I like me I'm working toward that I'm ok with me I haven't really thought about it Yes I have Not really None Do you have an app that tracks your food? Yes, I use it most of the time No, that's a lot of work I use it some of the time I use it most of the time I have tried No, never None Do you mind if your food touches other food on the plate? Yes, it's gross No, it's all going to the. same place Depends on the food Most of the time I like mixing flavors I haven't really thought about it None Have you been on a diet for a long time? Yes, I'm on one now I have tried dieting before No, I don't think it works For lots of short periods, yes No, not for long periods None Do you know about all fad diets? Yes, all of them Most of them Some of time None of them I'm up to date on all diet trends I don't stay up to date on diet trends None Do you switch diets often? I switch diets often I've tried a few diets Pretty often Sometimes No, I just eat whatever No, I've never tried dieting None Do you have a lot of stomach problems? Yes, lots of stomach problems No, I have an iron gut Not out of the ordinary No pain, no gain Sometimes I guess Not me None Have you ever visited an eating disorder website? Yes, once before This is a first No, never That's a thing? They have really great tips I wouldn't do that None Time's up
