Author: Frank Capatch, Supervising Therapist (LCSW)
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Quitting 12-Step Programs When You Realize You Want Something Else
The co-founder of Alcoholics Anonymous (A.A.), Bill Wilson, famously said, “To…
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Getting Past the Stigma of Sobriety in Recovery
The iconic Saint Francis of Assisi famously said, “A single sunbeam…
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Do I Need a Spiritual Teacher to Meditate in Recovery?
Thich Nhat Hanh famously said, “People sacrifice the present for the…
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TMS Therapy in Hawaii: Benefits of Transcranial Magnetic Stimulation
Understanding TMS Therapy Healing from mental health disorders, addiction, or a…
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The Dangers of Caffeine and Nicotine in Recovery
Many of us have vices, and these vices may not reach…
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How Can I Move Forward From Alcohol and Substance-Related Legal Troubles?
Many people find themselves in legal situations due to their active…
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How Can Animal-Assisted Therapy Help With Addiction Recovery?
Most of us have heard dogs referred to as “man’s best…
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Getting Past Shame and Guilt Associated with Addiction
The iconic English poet Alexander Pope famously wrote, “Honor and shame…
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Coming Home Again: Finding Family in Recovery
The iconic Irish playwright George Bernard Shaw famously said, “A happy…
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Understanding Substance Use Disorder and Depression
The ancient Chinese philosopher Mencius famously said, “There is no greater…